Ankle Sprain
Ankle sprains may produce pain, swelling, stiffness, and balance deficits. Rehabilitation progresses from early mobility and protected loading to strength, proprioception, and functional agility drills.
Common Presentations
Typical symptoms and patient experiences- Lateral ankle pain and swelling
- Reduced ankle movement and dorsiflexion stiffness
- Difficulty weight-bearing and walking
- Balance deficit and joint giving-way sensation
- History of recurrent ankle sprains
Assessment May Include
Comprehensive baseline clinical evaluation- Ankle range of motion (weight-bearing lunge test)
- Swelling and bruising distribution
- Peroneal and calf muscle strength
- Balance and single-leg proprioception
- Functional gait and hopping tests
Physiotherapy Management May Include
Multi-faceted therapeutic approach adapted to your recovery stageRestore walking, strength, balance and activity confidence while preventing recurrent sprains.
Medical coordination is important when symptoms are severe, rapidly worsening, associated with major trauma, inability to bear weight (Ottawa rules) or concerning features.
Get Started with Ankle Sprain Care
Consult with Dr. Nikunj Joshi and Dr. Priyanshi Vani at our Ghodasar clinic or request a home visit.
Related Knee & Lower Limb Conditions
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Knee Osteoarthritis
Cartilage wear leading to stiffness, swelling, and difficulty walking or using stairs.
Patellofemoral Pain (Runner's Knee)
Anterior kneecap ache aggravated by stairs, squatting, prolonged sitting, or running.
ACL / Ligament Rehabilitation
Systematic pre-hab and post-reconstruction rehab for knee stability and return to sport.